My son went through 5.5 years of treatment for leukemia. I developed this recipe to keep him from losing weight. Now my husband is battling lymphoma and has started drinking these shakes to avoid muscle loss and weight-loss. I hope this helps you as well.
The products that are available on Amazon are hyperlinked,
Put the following in a blender:
7 T. Heavy Cream, Shamrock Farms
1 C. Macadamia Milk (I usually Freeze half into “ice cubes”)
½ C. Plain Whole Milk Yogurt, Mountain High
½ C. Whole Fat Kefir, Lifeway
½ t. MCT Oil
1 Large Banana, Frozen
3 Large Medjool Dates, pitted
In a separate cup combine:
5 T. Collagen Powder
1 T. Chia Seeds
1 Scoop Raw Protein and Greens
2 t. Amazing Grass
½ Scoop Isopure
1 T. Cocoa Powder
½ t. Cinnamon Powder
1/8 t.Ginger powder
Pour powder mix over the liquids in the blender and blend well.
I usually pre-fill 15 containers with the dry ingredients. Then I just throw 1 container of mixed dry ingredients in the blender. It only takes a few minutes to prep them and I avoid getting everything out every time.
If you prefer sweeter you can add more dates or bananas. If you are able to tolerate more volume a little ice makes it better. If you need less volume, freeze some of the heavy cream.
Here are all the links again:
Cinnamon
GingerFinally, here is the nutritional information.
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